Weigh In record (no journal entry) for 22 October 2022
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56 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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187 kcal
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Fat: 12.92g | Prot: 3.74g | Carbs: 13.60g.
Breakfast: KDV Миндальный Батончик Nut N Go. more...
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Losing 7 kg a Week
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SoyEIDragón's Weight History
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