Weigh In record (no journal entry) for 22 October 2022
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112 kg
Lost so far: 6.7 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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890 kcal
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Fat: 36.50g | Prot: 91.16g | Carbs: 52.20g.
Breakfast: Гарнец Мука Кукурузная, Сыр, Вареное Яйцо, Творог 5%. Dinner: Сливочное Масло, Лук, Магнит Минтай Отварной, Капуста. more...
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steady weight
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baranovatamara172's Weight History
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