Weigh In record (no journal entry) for 21 October 2022
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75.8 kg
Lost so far: 2.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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1476 kcal
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Fat: 76.68g | Prot: 55.44g | Carbs: 142.08g.
Breakfast: Pan Dulce, McDonald's Cuarto de Libra Doble con Queso, McDonald's Papas Medianas. more...
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steady weight
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tanissyunuen's Weight History
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