Weigh In record (no journal entry) for 22 October 2022
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67.7 kg
Lost so far: 14.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2022:
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373 kcal
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Fat: 14.00g | Prot: 43.80g | Carbs: 18.50g.
Breakfast: Лакт Творожная Масса с Изюмом, Коровкино Творог 5%. more...
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Losing 3.5 kg a Week
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oks-a-n-a's Weight History
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