Weigh In record (no journal entry) for 21 October 2022
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45.7 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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120 kcal
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Fat: 5.00g | Prot: 1.33g | Carbs: 16.98g.
Lunch: Вечерняя Тайна Вафли Глазированные с Арахисом. more...
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Losing 2.8 kg a Week
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