Weigh In record (no journal entry) for 21 October 2022
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94.8 kg
Lost so far: 12.2 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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776 kcal
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Fat: 39.67g | Prot: 53.23g | Carbs: 53.65g.
Breakfast: Ananas. Lunch: Champignons, Oeuf sur le Plat, Carrefour Épinards en Branches (sac), Casino Steak Haché Pur Bœuf Bio, Quinoa (Cuit). more...
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Losing 0.2 kg a Week
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la Vanylle's Weight History
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