Weigh In record (no journal entry) for 21 October 2022
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64.5 kg
Lost so far: 13.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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1123 kcal
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Fat: 37.44g | Prot: 33.03g | Carbs: 166.26g.
Breakfast: Mlekpol Serek o Smaku Waniliowym, Orlen Kawa z Mlekiem, Biedronka Ogórek Gruntowy, Nasza Spiżarnia Kukurydza Słodka, Biedronka Jajka M, Biedronka Pieczarki, Madero Sos Hamburgerowy. Lunch: McDonald's Ketchup, McDonald's Frytki (Średnie), McDonald's McFlurry Lion, McDonald's Kawa Duża z Mlekiem. Dinner: Candi Żelki Misie, Biedronka Banan, Biedronka Jabłko. Snacks/Other: Jutrzenka Familijne Wafle o Smaku Kakaowym, Candi Żelki Misie, Biedronka Banan, Biedronka Jabłko, Lidl Gruszka. more...
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Gaining 1.4 kg a Week
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kotova.darya's Weight History
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