Weigh In record (no journal entry) for 21 October 2022
|
51.2 kg
Lost so far: 4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2022:
|
1181 kcal
|
Fat: 75.14g | Prot: 41.35g | Carbs: 84.08g.
Dinner: Kara Crème de Coco, La Tourangelle Huile de Coco, Pommes de Terre Sautées, Carottes, Huile de Tournesol, Foie de Bœuf. Snacks/Other: Fraises, Farine de Coco Bio, Huile Vierge de Coco, Sucre en Poudre, Dessert Chocolat Noir, Maizena, Oeuf. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nina13131313's Weight History
|