Weigh In record (no journal entry) for 21 October 2022
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66.9 kg
Lost so far: 15.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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1575 kcal
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Fat: 91.47g | Prot: 16.92g | Carbs: 168.30g.
Lunch: Акконд Отломи Конфеты Оригинальные, Ritter Sport Шоколад Карамельный Мусс с Миндалем. Dinner: Alpen Gold Max Fun Взрывная Карамель, Мармелад, Печенье. more...
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Losing 3.5 kg a Week
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_vikentya_'s Weight History
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