Weigh In record (no journal entry) for 21 October 2022
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47.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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904 kcal
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Fat: 36.55g | Prot: 78.43g | Carbs: 62.82g.
Breakfast: 33 Курицы Крылья Гриль Запеченые, Level Kitchen Томленая Говядина в Соусе Лечо и Гороховая Каша, Творожная Запеканка с Манкой, Ritter Sport Шоколад Ром, Изюм, Орех. more...
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steady weight
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Angel1824's Weight History
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