Weigh In record (no journal entry) for 21 October 2022
|
85.3 kg
Lost so far: 2.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2022:
|
992 kcal
|
Fat: 35.35g | Prot: 50.28g | Carbs: 127.19g.
Breakfast: Огурец (с Кожурой), Бутерброд с Маслом и Сыром, Вареное Яйцо. Dinner: Помидоры, Куриное Филе Вареное, Green Ray Фасоль Красная. Snacks/Other: Арбуз. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
my_dreams_come_true's Weight History
|