Weigh In record (no journal entry) for 14 June 2011
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76.9 kg
Lost so far: 7.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 1.82g | Prot: 5.27g | Carbs: 99.28g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Blueberries, Strawberries, Pomegranate Juice. more...
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Losing 3.2 kg a Week
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tjborgman's Weight History
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