Weigh In record (no journal entry) for 21 October 2022
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86.7 kg
Lost so far: 7.3 kg.
Still to go: 86.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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1310 kcal
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Fat: 60.91g | Prot: 100.54g | Carbs: 88.50g.
Breakfast: Eatlean Queso Proteico, Hacendado Maíz Dulce, Hacendado Tortillas Integrales, La Sirena Boqueron Limpio. Lunch: Hacendado Aceite de Oliva, La Sirena Boqueron Limpio, Яйцо, Гречка Отварная. Dinner: Azucarera Azúcar Blanco, Carrefour Soja Coco, Hacendado Salmón, Ikea Albóndigas. more...
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Gaining 4.7 kg a Week
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Daria_aga's Weight History
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