Weigh In record (no journal entry) for 21 October 2022
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92.9 kg
Lost so far: 27.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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866 kcal
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Fat: 36.81g | Prot: 77.25g | Carbs: 50.94g.
Breakfast: Курица Терияки, Белый Хлеб, Сыр Российский, Торес Колбаса Докторская. more...
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Losing 1.4 kg a Week
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belca13579's Weight History
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