Weigh In record (no journal entry) for 21 October 2022
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72 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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955 kcal
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Fat: 65.70g | Prot: 63.91g | Carbs: 28.10g.
Breakfast: Омлет или Яичница с Грибами. Lunch: Греческий Салат. more...
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Losing 0.7 kg a Week
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Lera6262's Weight History
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