Weigh In record (no journal entry) for 21 October 2022
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60.7 kg
Lost so far: 0.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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1232 kcal
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Fat: 50.45g | Prot: 33.71g | Carbs: 166.15g.
Breakfast: Сметана , Грецкие Орехи, Конфета, Морозко Блины с Мясом, Кофе с Молоком. Lunch: Оладьи из Тыквы. more...
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Losing 1.4 kg a Week
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asya.asya_'s Weight History
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