Weigh In record (no journal entry) for 21 October 2022
|
66 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2022:
|
1171 kcal
|
Fat: 44.50g | Prot: 24.64g | Carbs: 179.36g.
Breakfast: Haldiram's Bhujia, Tea with Milk and Sugar, Gobi Paratha. Lunch: Bananas , Haldiram's Bhakarwadi. Dinner: Chapati, Aloo Gobi. Snacks/Other: Tea with Milk and Sugar, Rajdhani Poha. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Garima goel's Weight History
|