origirl's Journal, 21 Oct 22

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Weigh In record (no journal entry) for 21 October 2022

70.6 kg Lost so far: 8.1 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 October 2022:

1237 kcal

Fat: 34.69g | Prot: 66.06g | Carbs: 55.67g. Breakfast: МК Балтика Сосиски Берлинки, Яичница, Greenfield Зелёный Чай с Мелиссой, Лимон. Lunch: Горчица, Куриные Грудки (Запеченые), Перловка Отварная. Dinner: Светлое Пиво. more...

171 kcal

Exercise: Худеем за 30 дней - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

Gaining 1.4 kg a Week

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origirl's Journal, 21 Oct 22

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origirl's Weight History