Weigh In record (no journal entry) for 21 October 2022
|
112 kg
Lost so far: 8 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2022:
|
1661 kcal
|
Fat: 99.55g | Prot: 93.52g | Carbs: 102.89g.
Breakfast: Макароны с Яйцом, Молочная Благодать Молоко 3,2%, Сахар, Вареное Яйцо. Lunch: Сырники. Dinner: Индилайт Купаты по-Домашнему, Тушеные Овощи, Брокколи Тушеные. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katyshka1989's Weight History
|