Weigh In record (no journal entry) for 17 October 2022
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63.4 kg
Lost so far: 8.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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1137 kcal
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Fat: 33.77g | Prot: 84.50g | Carbs: 120.02g.
Breakfast: Активия Йогурт без Сахара Клубника, Яблоко, Питахайя, Сырники. Dinner: Свежий Ряд Сыр Мраморный, Яйцо. Snacks/Other: Boombar Печенье Брауни, Окей Банан. more...
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Gaining 2.8 kg a Week
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_Анна_К_'s Weight History
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