Weigh In record (no journal entry) for 20 October 2022
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125 kg
Lost so far: 3 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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759 kcal
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Fat: 21.81g | Prot: 36.17g | Carbs: 102.70g.
Breakfast: Tapioca com Manteiga, Café com Açúcar. Lunch: Frango no Forno, Grelhado ou Assado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Farinha Branca, Tapioca de Frango. more...
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Gaining 0.0 kg a Week
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maria dejesu's Weight History
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