Weigh In record (no journal entry) for 21 October 2022
|
81.8 kg
Lost so far: 0.4 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2022:
|
280 kcal
|
Fat: 14.78g | Prot: 15.92g | Carbs: 21.78g.
Breakfast: Огурец (с Кожурой), Яйцо Куриное, Гречка Отварная. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ЕленаМ365's Weight History
|