Weigh In record (no journal entry) for 21 October 2022
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47.4 kg
Lost so far: 0.7 kg.
Still to go: 47.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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1394 kcal
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Fat: 83.60g | Prot: 19.90g | Carbs: 135.50g.
Breakfast: Holland Bakery Chokoreto Cookies. Lunch: Mie Gacoan Mie Iblis, Mie Gacoan Lumpia Udang, Mie Gacoan Pangsit Goreng, Mie Gacoan Udang Keju. more...
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Losing 0.7 kg a Week
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cela ivania's Weight History
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