Weigh In record (no journal entry) for 21 October 2022
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66 kg
Lost so far: 1 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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982 kcal
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Fat: 38.26g | Prot: 50.47g | Carbs: 114.27g.
Dinner: Hurma, Mandalina, Hünnap, Yeşil Mercimek Çorbası, Birşah Manda Sütlü Yoğurt, Yoğurtlu Kabak, Fırında Pişmiş veya Izgara Somon. more...
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Losing 0.0 kg a Week
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aysegulbalitatli123's Weight History
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