Weigh In record (no journal entry) for 21 October 2022
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101.5 kg
Lost so far: 4.4 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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1508 kcal
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Fat: 25.70g | Prot: 64.80g | Carbs: 279.60g.
Breakfast: Увелка Каша Дружба. Lunch: Автосуши Рисовая Лапша с Морепродуктами. Dinner: Жизнь Март Капуста Тушеная с Луком и Морковью , Бургер Кинг Стрипсы. more...
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Gaining 0.1 kg a Week
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Nikush.shhh's Weight History
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