Weigh In record (no journal entry) for 20 October 2022
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91.1 kg
Lost so far: 4.9 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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1038 kcal
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Fat: 46.01g | Prot: 74.62g | Carbs: 80.62g.
Breakfast: Feijão Carioca Cozido, Melão Amarelo, Leite Integral, Café, Omelete ou Ovos Mexidos, Bauducco Torrada Integra. Lunch: Saudali Alcatra Suína Temperada, Sadia Presunto Fatiado, Sadia Mussarela, Maçãs Pink Lady, Lacta Amaro Crocante de Coco 40% Cacau, Fugini Molho de Tomate Tradicional, Omelete ou Ovos Mexidos, Arroz Branco (Cozido). more...
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Gaining 0.0 kg a Week
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condessaraquel's Weight History
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