Weigh In record (no journal entry) for 23 October 2014
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50.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2014:
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863 kcal
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Fat: 10.99g | Prot: 114.47g | Carbs: 73.17g.
Breakfast: Rigoni di Asiago Mielbio Acacia, Mandorle, Granarolo Latte Scremato, Albume d'uovo, Myprotein Impact Native Whey 95, Banana. Lunch: Fiorucci Pallina di Prosciutto Cotto, Granarolo Latte Scremato, Green Frost Spinaciotto Surgelato. Dinner: Fiorucci Pallina di Prosciutto Cotto. Snacks/Other: Granarolo Latte Scremato, Mandorle, Vitasnella Yogurt 5 Cereali Mirtilli, Myprotein Impact Native Whey 95. more...
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Losing 1.4 kg a Week
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eyturtle's Weight History
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