Weigh In record (no journal entry) for 20 October 2022
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64 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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2196 kcal
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Fat: 66.03g | Prot: 127.29g | Carbs: 266.07g.
Breakfast: Сыр Пармезан (Твердый), Fazer Булка. Lunch: Капуста Тушеная с Курицей, Bebivita Овощной Суп с Цыпленком, Белый Хлеб. Dinner: Батон, Рогачев Сгущенка. more...
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Gaining 0.1 kg a Week
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pintusovaos's Weight History
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