Weigh In record (no journal entry) for 20 October 2022
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51.1 kg
Lost so far: 7.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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1401 kcal
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Fat: 41.52g | Prot: 118.73g | Carbs: 134.50g.
Breakfast: Помидоры, Вареное Яйцо, Варенье, Красная Цена Творог 0%. Lunch: Олейна Подсолнечное Масло, Морковь, Цыпа Филе Охлаждённое. Dinner: Fix Price Protein Bar Caramel, Варенье, Красная Цена Творог 0%. Snacks/Other: Русский Сэндвич Сэндвич с Ветчиной и Сыром, Варенье, Савушкин Продукт Творог Нежный 0%, Молочный Гостинец Молоко 2,5%, Biochem Whey Isolate Protein Chocolate. more...
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Losing 2.1 kg a Week
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polina525's Weight History
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