Weigh In record (no journal entry) for 20 October 2022
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54.5 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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790 kcal
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Fat: 25.07g | Prot: 41.47g | Carbs: 29.62g.
Lunch: Chuleta de Cerdo. Snacks/Other: Lactal Pan con Salvado con Semillas de Chía y Lino, SanCor Queso Danbo, Vino Syrah. more...
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Losing 1.4 kg a Week
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coty iglesia's Weight History
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