Weigh In record (no journal entry) for 20 October 2022
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51.5 kg
Lost so far: 3.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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890 kcal
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Fat: 54.67g | Prot: 38.72g | Carbs: 50.75g.
Lunch: Farine de Coco Bio, Huile Vierge de Coco, Sucre en Poudre, Dessert Chocolat Noir, Maizena, Oeuf. Dinner: Tables du Monde Champignons Noirs Déshydratés, Auchan Épis de Maïs, Cornichon Concombre Doux, Auchan Sardine à l'huile d'olive, Sucrine, Farine de Coco Bio, Huile Vierge de Coco, Sucre en Poudre, Dessert Chocolat Noir, Maizena, Oeuf. more...
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Losing 1.4 kg a Week
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Nina13131313's Weight History
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