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Мало води пішло 🥲 хоч би ще цих пів кіло
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66.5 kg
Lost so far: 38.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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961 kcal
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Fat: 39.20g | Prot: 56.49g | Carbs: 93.04g.
Breakfast: Lotus Speculoos Koekje, Грейпфрут, Капучино, Сыр Бри, Тунец, Хумус, Finn Crisp Original, Зеленый Листовой Салат, Жареное Яйцо без Жира, Помидоры Черри. more...
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Losing 0.9 kg a Week
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