Weigh In record (no journal entry) for 20 October 2022
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88.8 kg
Lost so far: 7.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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935 kcal
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Fat: 49.73g | Prot: 39.33g | Carbs: 82.62g.
Lunch: ВкусВилл Нектар Морковь Малина, ВкусВилл Ролл Филадельфия Унаги, ВкусВилл Паста с Лососем в Сливочном Соусе. more...
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Losing 0.7 kg a Week
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СветланаВасильева's Weight History
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