Weigh In record (no journal entry) for 20 October 2022
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89 kg
Lost so far: 9.6 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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611 kcal
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Fat: 25.30g | Prot: 23.30g | Carbs: 72.23g.
Breakfast: Кохнівський Хлібзавод Батон Нарезной, Огурец (без Кожуры), Яичница. Lunch: Konti Печенье Апельсин, Суп Куриный с Вермишелью. more...
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Gaining 0.3 kg a Week
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Sartana666's Weight History
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