Weigh In record (no journal entry) for 20 October 2022
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64.3 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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423 kcal
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Fat: 16.70g | Prot: 21.21g | Carbs: 45.42g.
Breakfast: Wasa Husman, Pastejköket Leverpastej Original, Valio Gårdsgoda Mellan, Kaffe med Mjölk. Lunch: Satsumas, Arla Port Salut, Valio Gårdsgoda Mellan, Wasa Husman, Marmelad, Arla Keso Mini Naturell . more...
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Losing 0.3 kg a Week
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brittperson's Weight History
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