Weigh In record (no journal entry) for 20 October 2022
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57.8 kg
Lost so far: 2.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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1113 kcal
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Fat: 41.15g | Prot: 62.47g | Carbs: 121.92g.
Lunch: Sandwich au Steak. Snacks/Other: Suchard Rocher Noir. more...
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Losing 0.5 kg a Week
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flosammichel's Weight History
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