Weigh In record (no journal entry) for 20 October 2022
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67.4 kg
Lost so far: 14.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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1555 kcal
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Fat: 88.87g | Prot: 18.58g | Carbs: 164.92g.
Lunch: Россия Щедрая Душа Молочный Шоколад Карамель Арахис, Milky Way Minis, Ulker Albeni Печенье с Карамелью в Молочном Шоколаде и с Крошками Печенья. Dinner: Ritter Sport Шоколад Кокос. more...
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Losing 1.8 kg a Week
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_vikentya_'s Weight History
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