Weigh In record (no journal entry) for 20 October 2022
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48 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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326 kcal
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Fat: 9.68g | Prot: 14.61g | Carbs: 43.23g.
Breakfast: Макароны Отварные. Lunch: Плов с Курицей. more...
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Gaining 0.4 kg a Week
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Nutritionist_Vi's Weight History
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