Weigh In record (no journal entry) for 20 October 2022
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119.8 kg
Lost so far: 6.2 kg.
Still to go: 54.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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1282 kcal
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Fat: 61.79g | Prot: 49.46g | Carbs: 129.23g.
Breakfast: Вдохновение Шоколад Классический, Grow Food Яичный Скрэмбл. Lunch: Теремок Борщ с Уткой, Sula Леденцы. Dinner: ВкусВилл Лапша Удон с Овощами и Курицей, Горячие Роллы. more...
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Losing 0.7 kg a Week
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Fadeeva-'s Weight History
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