Weigh In record (no journal entry) for 20 October 2022
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134.8 kg
Lost so far: 26.7 kg.
Still to go: 54.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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1566 kcal
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Fat: 87.13g | Prot: 113.57g | Carbs: 74.18g.
Breakfast: Ашан Шампиньоны, Растительное Масло, Руккола, Помидоры, Чиабатта, Курцево Камамбер, Савушкин Продукт Teos Йогурт Греческий 2%, Княгинино Молоко 1,5%, Сливочное Масло, Княгинино Творог 9%. Lunch: Chikalab Chika Layers Toffee & Caramel. more...
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steady weight
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kerrmasha's Weight History
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