Weigh In record (no journal entry) for 20 October 2022
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75 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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1268 kcal
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Fat: 34.88g | Prot: 100.43g | Carbs: 136.72g.
Breakfast: Макфа Крупа Кукурузная, Помидоры, Здоровое Меню Молоко Соевое 1%, Яйцо. Lunch: Barilla Макароны, Куриная Грудка Вареная. Snacks/Other: Красные Помидоры, Огурец (с Кожурой), Здоровое Меню Молоко Соевое 1%, Яйцо. more...
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Gaining 15.4 kg a Week
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My_way_71,5_50's Weight History
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