Weigh In record (no journal entry) for 20 October 2022
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116.4 kg
Lost so far: 6.1 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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1403 kcal
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Fat: 111.14g | Prot: 77.76g | Carbs: 20.44g.
Breakfast: Cappuccino, Spiegelei. Dinner: Gut Langenhof Geflügelwiener. Snacks/Other: Heimatgut Kokosnusschips . more...
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Gaining 2.1 kg a Week
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Maximka82's Weight History
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