Weigh In record (no journal entry) for 19 October 2022
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123 kg
Lost so far: 5 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2022:
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1778 kcal
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Fat: 64.05g | Prot: 71.84g | Carbs: 204.67g.
Breakfast: Две Палочки Лапша Удон с Курицей и Овощами. Lunch: Сырная Пицца с Овощами (Тонкая Корочка). Dinner: Молоко, Nesquik Шарики Дуо. more...
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Gaining 0.8 kg a Week
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nastyapardon's Weight History
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