Weigh In record (no journal entry) for 20 October 2022
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61.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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840 kcal
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Fat: 27.72g | Prot: 24.58g | Carbs: 125.91g.
Breakfast: Whole Wheat Biscuit, Coffee with Milk. Lunch: Chocolate Croissant, Spaghetti, ハウス食品 北海道シチュー クリーム. Dinner: Coffee with Milk, Cherry Tomatoes, トップバリュ 生パスタ 明太子クリーム, Spaghetti. more...
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Losing 1.8 kg a Week
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Алена20207's Weight History
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