Weigh In record (no journal entry) for 20 October 2022
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41.8 kg
Lost so far: 2.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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891 kcal
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Fat: 41.59g | Prot: 44.97g | Carbs: 95.52g.
Breakfast: Ашан Гранат, Беляш. Lunch: Cake Me Fit Кейк-Попс, Cake Me Fit Кейк-Попс, Гренки, Куриные Наггетсы, Пицца Маргарита, Греческий Салат. more...
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Losing 1.4 kg a Week
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