Weigh In record (no journal entry) for 22 October 2014
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80.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2014:
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2706 kcal
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Fat: 59.42g | Prot: 220.76g | Carbs: 337.03g.
Breakfast: Marc Angelo Extra Lean Italian Turkey Sausages, Philadelphia Low Fat Cream Cheese, Fibre 1 Honey Clusters, Silk New Silk Unsweetend Almond Milk, Naturegg Simply Egg Whites, Gray Ridge Large Eggs, Wonder Wonder Whole Wheat with Fiber, Skippy Natural Peanut Butter. Lunch: Catelli Healthy Harvest Multigrain Spaghetti, Walmart Chicken Breast Strips Italian Style. Dinner: Lay's Baked Original Chips, Subway 6" Steak and Cheese. Snacks/Other: Skippy Natural Peanut Butter, Yoplait Source Greek Yogurt - Strawberry), Wonder Wonder Whole Wheat with Fiber, MTS MTS Vanilla Protein Powder. more...
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Losing 0.0 kg a Week
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vizzy1994's Weight History
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