Weigh In record (no journal entry) for 20 October 2022
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54.9 kg
Lost so far: 0.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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598 kcal
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Fat: 15.34g | Prot: 18.54g | Carbs: 87.82g.
Lunch: 광천 광천김, 가지볶음, 아몬드멸치볶음, 가지튀김, 열무김치, 밥. Snacks/Other: 뚜레쥬르 마늘빵, 이디야 아이스 카페라떼. more...
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Losing 2.1 kg a Week
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jaeeun0393's Weight History
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