Weigh In record (no journal entry) for 20 October 2022
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101.5 kg
Lost so far: 16.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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426 kcal
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Fat: 23.74g | Prot: 20.48g | Carbs: 33.54g.
Lunch: Простоквашино Творожная Масса с Курагой, Акашево Тефтельки , Гречка Отварная, Жизнь Март Салат из Капусты с Морковью. more...
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Losing 0.9 kg a Week
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Olga.Sibir's Weight History
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