Weigh In record (no journal entry) for 20 October 2022
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55.3 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2022:
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1007 kcal
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Fat: 20.76g | Prot: 141.22g | Carbs: 51.47g.
Breakfast: Простоквашино Творог Мягкий 0,1%, Творог 0%, Большая Кружка Молоко 2,5%, Вараксино Яйцо. Lunch: Кабачок, Куриное Филе. Dinner: ВкусВилл Манго, Домик в деревне Молоко 2,5%, Exponenta Манго-Жасмин. Snacks/Other: Bombbar Батончик Фисташковый. more...
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Losing 2.1 kg a Week
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eka-pavlova's Weight History
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