шаги 5476
|
90.5 kg
Lost so far: 11.2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2022:
|
489 kcal
|
Fat: 23.22g | Prot: 24.85g | Carbs: 45.04g.
Breakfast: Сыр Российский, Яйцо, Ясно Солнышко Овсяные Хлопья #2. Lunch: Печеные Овощи, Помидоры. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mila-y.y's Weight History
|